Essential Nutrition: Preparing Athletes for Return to Sport

Name: Essential Nutrition: Preparing Athletes for Return to Sport
Start: 2021-03-20T17:00:00
Location: Essential Nutrition: Preparing Athletes for Return to Sport - Virtual Summit

A talk by Seanna Thomas
Holistic Nutritional Consultant, Hockey Snacks Inc.

Categories covered by this talk

Nutrition

Return to Activity

Parents

About this talk

Seanna Thomas discusses some simple strategies to help prepare athletes for return to a full sport schedule. Topics will include pre-game nutrition, post-game recovery, hydration, and more.

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